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Hiya Foundation

Hiya Foundation is designed for women who want to get ahead of their fertility — whether they’re planning, considering pregnancy in the next few months, or simply want to understand their hormonal health. This one-day test, taken on Day 3 of your cycle, measures AMH, FSH, LH, Estradiol, TSH, and Prolactin — key hormones that reflect ovarian reserve, cycle health, and thyroid balance. The results provide a clear view of your fertility baseline and how your hormones work together — helping you make informed choices about your body, your timing, and your next steps. Hiya Foundation is not about urgency. It’s about awareness — giving you clarity today, so you can plan with confidence for tomorrow.
  • Analysed byISO-accredited lab

  • Tracked 24–48 hourdelivery

  • Personalisedclinician advice

  • Professional sample collectionFlexible sampling options

When to get test: Day 3 of your menstrual cycle (or as advised if irregular).

What's Measured

AMH, FSH, LH, Estradiol, TSH, and Prolactin — measured on Day 3

💧6 Biomarkers

AMH is produced by granulosa cells of ovarian follicles and is widely used as a marker of ovarian reserve. Higher AMH levels indicate a greater number of developing follicles, while low levels may suggest diminished fertility potential or approaching menopause. In men, AMH plays a role in male sexual differentiation during fetal development.

FSH is a pituitary hormone essential for reproductive health. In women, it stimulates the growth and maturation of ovarian follicles, leading to egg development and estrogen production. In men, it regulates spermatogenesis by acting on Sertoli cells in the testes. Abnormal levels can indicate infertility, polycystic ovary syndrome (PCOS), or pituitary dysfunction.

LH is another pituitary hormone that works closely with FSH to regulate the reproductive system. In women, a surge in LH triggers ovulation and the formation of the corpus luteum, which produces progesterone. In men, LH stimulates Leydig cells to produce testosterone. Imbalances may signal infertility, delayed puberty, or hormonal disorders.

Estradiol is the most potent form of estrogen, primarily produced by the ovaries. It regulates the menstrual cycle, stimulates endometrial growth, and influences secondary sexual characteristics. Estradiol also plays vital roles in bone density, cardiovascular health, and mood regulation. Abnormal levels can be linked to infertility, menopause symptoms, or endocrine disorders.

TSH is produced by the pituitary gland and regulates thyroid function by stimulating the thyroid gland to release thyroxine (T4) and triiodothyronine (T3). These thyroid hormones control metabolism, energy balance, and growth. Abnormal TSH levels are key indicators of hypothyroidism or hyperthyroidism and are routinely measured in thyroid function tests.

Prolactin is secreted by the anterior pituitary and is best known for stimulating breast development and milk production after childbirth. It also influences reproductive function by suppressing ovulation during breastfeeding. High prolactin levels (hyperprolactinemia) may cause irregular periods, infertility, or galactorrhea, while low levels are rare but can impair lactation.

What's Measured

AMH, FSH, LH, Estradiol, TSH, and Prolactin — measured on Day 3

💧6 Biomarkers

AMH is produced by granulosa cells of ovarian follicles and is widely used as a marker of ovarian reserve. Higher AMH levels indicate a greater number of developing follicles, while low levels may suggest diminished fertility potential or approaching menopause. In men, AMH plays a role in male sexual differentiation during fetal development.

FSH is a pituitary hormone essential for reproductive health. In women, it stimulates the growth and maturation of ovarian follicles, leading to egg development and estrogen production. In men, it regulates spermatogenesis by acting on Sertoli cells in the testes. Abnormal levels can indicate infertility, polycystic ovary syndrome (PCOS), or pituitary dysfunction.

LH is another pituitary hormone that works closely with FSH to regulate the reproductive system. In women, a surge in LH triggers ovulation and the formation of the corpus luteum, which produces progesterone. In men, LH stimulates Leydig cells to produce testosterone. Imbalances may signal infertility, delayed puberty, or hormonal disorders.

Estradiol is the most potent form of estrogen, primarily produced by the ovaries. It regulates the menstrual cycle, stimulates endometrial growth, and influences secondary sexual characteristics. Estradiol also plays vital roles in bone density, cardiovascular health, and mood regulation. Abnormal levels can be linked to infertility, menopause symptoms, or endocrine disorders.

TSH is produced by the pituitary gland and regulates thyroid function by stimulating the thyroid gland to release thyroxine (T4) and triiodothyronine (T3). These thyroid hormones control metabolism, energy balance, and growth. Abnormal TSH levels are key indicators of hypothyroidism or hyperthyroidism and are routinely measured in thyroid function tests.

Prolactin is secreted by the anterior pituitary and is best known for stimulating breast development and milk production after childbirth. It also influences reproductive function by suppressing ovulation during breastfeeding. High prolactin levels (hyperprolactinemia) may cause irregular periods, infertility, or galactorrhea, while low levels are rare but can impair lactation.

Why Take This Test

To assess whether your current hormone levels support egg-freezing readiness and to guide your first steps with clarity.

Who It's For

• Women not actively trying but planning ahead

• Women in their late 20s to mid-30s seeking clarity before starting a family

• Women curious about their hormonal health and fertility timeline

Your Aftercare Journey

What happens after your test

Your Results
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Your Results

You receive a clear, doctor-reviewed report that explains your Day 3 hormone levels, what’s in range, what’s not, and what these patterns may mean for your fertility baseline, ovarian reserve, cycle health, and thyroid function.

Why It Matters

Understanding your hormone levels early gives you a realistic view of your fertility timeline — helping you make informed decisions without pressure.

Your Care Plan
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Your Care Plan

Based on your results, you receive lifestyle recommendations designed to support your hormonal and thyroid health — including nutrition, movement, sleep, and stress guidance aligned with your cycle. You also have access to a doctor consultation to review your results, ask questions, and understand next steps.

Why It Matters

A personalised plan helps you translate your results into small, meaningful changes you can make right away — supporting your long-term reproductive wellbeing.

Follow-up & Support
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Follow-up & Support

When needed, we offer referral pathways to partner clinics for additional support. Inside the Hiya app, you can access educational content that helps you understand your hormones, your thyroid, and your fertility planning with confidence.

Why It Matters

You’re supported beyond your test results. Clear explanations, personalised recommendations, and guided next steps empower you to plan your future with clarity and confidence.

Product Information

Frequently Asked Questions

Everything you need to know about this test

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